Saturday, September 28, 2019

8 Years a Mother, 8 Years Without Her

September 28, 2019 would have been my daughter Violet's 8th birthday. For 8 years I have been a mother and for 8 years, I have been without the little girl who made me a mother. I got to hold her, kiss her, dress her, change her, touch her for three precious days and then, suddenly and inexplicably, she was gone.

Some of her birthdays feel more significant than other, though all of them are painful, the kind of painful that makes me want to simply curl up into a ball in my bed and stay there until sometime mid-October. Violet's 8th birthday is one of those extra-significant birthdays. In our faith, 8 is generally the year that kids can choose to be baptized. It's a big day - dresses are made, suits purchased, parties and family gatherings planned. Her daddy would have been the one to lead her into the water of the font and dip her gently into it with his strong, capable hands. She would have worn a white dress and I would have taken extra care with her hair. There would have been talks planned by her favorite primary teachers and family members. We would have sung songs and a cake would have been baked.

Instead, I'm without her. 8 years later and, when I allow myself to be still enough, I still feel the aching, dragging, tearing pain of losing her that I felt that day.

I have never blogged about what it was like to lose her or even talked extensively about it to more than maybe two or three people. It's too painful and, for most people who haven't experienced something similar, it's too uncomfortable. People don't want to think about how vulnerable we are as humans, how near to death we are every day of our lives, how one move, one choice, one decision can stop our worlds on a dime.

But my daughter is 8 now and I am pregnant with her baby sister now. I need to get this out of me or it will fester like a gangrenous wound. I need to get it out because, perhaps by doing so, I will create a space for my constant, barely-contained terror to escape and I can sleep again. It will be hard and lengthy, uncomfortable for people to read and I may never actually read it myself. Typing it, pouring it out of me will be catharsis enough.

I have perfectly clear memories of the day that Violet was born - almost as if I had a video of those precious moments. Her beautiful face, her chubby hands reaching toward me from the depths of her tiny bassinet, her hair (she had so much hair!), the eyes that looked so much like her daddy's. She had the most beautiful chubby cheeks which belied her wee 6lb 10oz, 21" long form. She was tiny and perfect. She passed every test and was completely normal in the most heavenly way. She managed to keep her eyes open in her hospital nursery photo in which she was dressed in a delicate pink outfit with a little pale yellow satin bow on her forehead. The nurses cooed over what a good baby she was and how she never cried. She took to nursing like she'd been doing it for years. We were happy and content. I had injured my neck during her delivery and was in pain, but I still held her as often as possible and took every chance to bathe, dress, and love on her that I could. The first night she was outside of my body, she was a little fussy so I held her and swayed, singing "Sweet Baby James" to her and she calmed down and fell asleep. I had sung that song to her daily while I was pregnant with her, rubbing my belly and swaying my hips the way that pregnant ladies do, and she seemed to recognize the melody. I had read about that phenomenon in my pregnancy books but seeing it in practice was pure magic such as I had never known.

We were discharged two days after her birth and went home to our teeny-tiny house that we had rented shortly before my husband and I were married nearly two years before. My husband had painted her nursery yellow with pale green trim which went beautifully with the "Very Hungry Caterpillar" nursery art I had chosen. Her changing table was stocked with wipes, diapers, and other little baby things full of their heavenly "clean baby" scents. Her crib, which was bought by my father, was made with fresh sheets which had been sewn by my grandmother and the dresser was full of clothes purchased and gifted to us by friends and loved ones. She was surrounded by love, it seemed, and we couldn't wait to snuggle down into our little home with her.

That night, my best friend came to bring us dinner and I remember her little boy (who is now a big boy of 10) looking at Violet and me with this awe-struck look of love, a little smile on his sweet toddler lips. There was something he seemed to understand in his little boy mind about how sacred this fresh-from-heaven baby was and how these hours seemed to be cloaked in sweetness. He couldn't take his eyes off of this tiny little pink bundle in my arms.

Before my friend left, we solidified plans with my friend to come to her home the following day for General Conference (a semi-annual even that happens the first weekends of April and October where the leaders of our church speak to the members of our faith worldwide via television and internet) and she left. I was exhausted from the nursing, the pain in my neck, the lack of sleep in the hospital, and the overwhelm of the last few days so my husband took our little girl and I fell asleep on the couch. He held her through the night and brought her to me when she cried to be fed. We lovingly joked that her cry sounded like a pterodactyl cry and adored our baby like all new parents - as though she was the first and only baby ever born.

The next day, we puttered around the house, showered, my husband folded some laundry, and we took turns looking at our daughter. We kept hoping that she would wake up so that we could "play" with her - dress her and change her. She obliged beautifully and we looked at each other in delighted amazement: "Had any baby ever been this beautiful? Look at how she yawns! So cute! Look at the adorable outfit we put on her! She is envy of all babies everywhere. No baby will ever be this special!" We were smitten.

We set off for our friend's house in our comfiest clothes, swooning over how adorably tiny Violet looked in her carseat. My husband was uncertain about the wisdom of going to such a social occasion so soon after Violet was born, especially with my neck still healing, but I (crabbily) assured him that I was fine. I really wanted to go and, mostly, I wanted to be with my friend and my baby. Motherhood is sort of a club, you see, and I had just recently been inducted. I wanted to show everyone my beautiful, perfect baby in her sweet outfit. I wanted to talk about being tired and breastfeeding, teething and nursing mother cravings in the way that women have been doing together since time immemorial.

We arrived and I settled into a couch in my friend's living room, Violet in her carseat asleep and talked about the delivery and the time since she had been born with friend and her sister-in-law while we watched the talks from the General Authorities. In time, Violet started making some little squeaking noises so I eagerly picked her up and settled her in to nurse, which she did. She fell asleep while she fed, milk drunk and relaxed, and so I unlatched her and she snuggled into my chest in the way that only newborns do.

Suddenly, instinctively, I had the feeling that she had somehow become heavier on my chest. She was still. I picked her up and looked at her face and, in a moment that is emblazoned on my memory as though burned there by a brand, I saw that she had blue patches around her lips.

The moments after that come to me in bursts of flashbulb memories and, some nights to this day, in my nightmares. Me babbling semi-coherently to my friend (who is an RN) that Violet wasn't breathing. Screaming down the basement stairs to my husband to come and help me. Trying to figure out how to call 911 on my phone when I could barely see straight. The sight of my best friend of a decade or more and my LPN husband performing CPR on the impossibly tiny form of my daughter. My friend's brother trying to give her a blessing and the words not coming to him. The sight of an EMT rushing to the ambulance with my daughter in her arms, Violet's little onesie-clad arm swinging lifelessly. My friend's brother holding me up as my knees gave way and I collapsed on the front lawn.

Violet was rushed to the hospital in the ambulance and my friend drove behind in the van, my husband and I silently in tow. I remember walking through the doors of the Emergency Room with my husband holding my arm, and then sinking to the floor. Everything after that is a blank until I remember being in dad's car on the way to the University of Michigan Mott Children's Hospital in Ann Arbor, two hours away. Violet had been life-flighted there via helicopter and my husband had gone with her. By all accounts, I had passed out and regained consciousness, only to be unresponsive to verbal stimulus. People would talk to me and ask questions and I would look at them, but I didn't seem to be hearing them and I didn't reply. I have no memory of any of that. It's just blank, empty. I will never stop feeling guilty for abandoning her that way, leaving her with doctors and nurses working on her tiny body. It wasn't a choice and it wasn't something I could help but it still feels as though I failed her.

That night, at the U of M, a nurse led me to a private room where I could pump milk in private "for when your daughter wakes up." I was left there, alone, behind a curtain, and hooked up to a machine which worked to pump milk that hadn't really come in yet, one more way in which I felt like I was failing my baby. All the while, my daughter was being given an ice bath to bring down a sudden spike in fever and the doctors battled a cycle of regaining and then losing her heartbeat in a cycle that felt increasingly hopeless.

Finally, a doctor came to see us and we were led into a tiny, beige, windowless room. I stared straight ahead while the doctor did his best to explain that there was very little that they could do and that, given how little she was and that they couldn't find anything wrong with her to treat, it was unlikely that she would survive. He recommended that we agree to cease life-saving measures and disconnect her from the machines. We agreed, in a moment that to this day feels unreal, and she was brought to us dressed in a crisp cotton dress with little pink flowers on it and wrapped in a blanket. Her eyes were closed and, if you couldn't feel her weight and the lifeless chill of her skin, you would think she was sleeping. I held her and rocked her, my husband's arms around me and his tears falling on my hair. I cried, I kissed her cheeks, and I sang "Sweet Baby James" one last time. It's the last time I've ever sung that song. I could hear my dad's choking sobs from the across the room and that gutted me in a way that will stay with me forever. Finally, the nurse came and said it was time. I stood, with my baby in my arms for the last time and followed the nurse to the triage room. I laid her gently on the bed that the nurse indicated before stepping away so that we could say goodbye. How could I do this? How do you say goodbye to your daughter for the very last time and walk away? What do you say? I kissed her and ran my hand over her soft, downy head, marveling again at her long, beautiful hair. I told her that I loved her, thanked her for making me a mama, and told her to be a good girl, that I would see her soon.

Then, I turned around, walked out of the room, out of the hospital, and into the yellow light of the parking garage. No one spoke. No one touched. I was more alone that I had ever been before in my life. I felt like I had been hollowed out by a red hot piece of steel. She was gone.

In the days that followed we lived at my father's house because I couldn't bear the idea of going back to our tiny house with the little nursery where no baby would ever sleep. I barely ate. I barely got out of bed. I wore the same clothes I had put on that last morning with my daughter until I started to stink and my husband guided me gently into a shower. One morning, he woke up to me sobbing on the floor next to the bed, my breast pump working at draining my breasts of the milk that had just come in and that would be dumped down the bathroom sink.

Instead of planning a baby blessing at our church, we planned a funeral. I picked out a tiny, 6" tall pink and purple cloisonné urn for our baby, a purchase that days before would never have crossed my mind. We chose a photo to include in the order of service and songs that would seem fitting. We requested in the obituary that people wear purple to her funeral in honor of her name.

The nights, after the visitors had gone home and all of the family that had come into town had gone to bed, were the worst. I would wake myself up sobbing, the smell of my baby fresh in my mind. I would wake up screaming, crying for her, calling her name. My husband kept the painkillers that I was still taking for my neck and the sleeping pills I had been prescribed counted and under lock and key out of fear that I might do something drastic.

The first time we went out of the house together, someone from my husband's work ran up to us and exclaimed joyfully, "So how's that baby?!" She hadn't heard. I broke down right there in JoAnn Fabrics and walked to the car while my husband tried to explain. Everything hurt. Everything was torture. Everything was a process.

We had arranged to rent a home from my husband's parents and I never,  ever went back to our dear Little House that I had loved so much. I couldn't bring myself to do it. Kind people from our church came and packed up our belongings and my best friend took all of our baby things and stored them at her house if or until we ever needed or wanted them again. We moved out of my dad's house in late October and we were, once again, alone. There were no people surrounding us, no well-wishers dropping by, no meals in the evenings. We were half an hour outside of town in the middle of the woods, alone. I had left my job the month before in anticipation of being a stay-at-home mother which meant that I was completely alone most days. I would play audiobooks incessantly just to hear another voice in the house. I talked to myself, sang to myself, played music, unpacked boxes. I had never been so lonely, so afraid, so desperate, so numb.

We met with numerous specialists in the following months - geneticists, obstetricians who tried to staunch the hemorrhaging I was experiencing thanks to not being able to breastfeed, neonatal specialists. Finally we received the report in the mail with the cause of death being listed as SIDS - Sudden Infant Death Syndrome. The geneticist on the phone call that followed explained that SIDS truly is just what is listed when there is no discernible reason for why a baby dies, that "sometimes, babies just die." That is as close to an explanation for why my daughter is gone as I will ever get.

Sometimes, babies just die.

Something strange happens when you lose a child. You become less yourself in the eyes of others and more one of "those poor people." The looks of pity start to gall and people say truly asinine things to you as a way more of comforting themselves than you. The morbid curiosity sets in and people want to know "what happened?" They expect explanations in the most bizarre places - the grocery store, the middle of church, the park. What they are really looking for is reassurance that this could never happen to them - their children don't have such-and-such condition, they don't put blankets in their babies' cribs, their babies are healthy. It suddenly becomes the task of the grief-stricken to comfort those around them, to assure others that the platitudes being offered really do help, that their children are safe, that they are good parents. Something like this could never happen to them because, you see, you are now "someone else" and everything always happens to "someone else."

And so. It is 8 years on and I have finally put this out into the ether. I have sobbed while writing this while sitting in bed next to my husband, knowing how blessed I am that three beautiful, healthy little boys are sleeping in the two rooms across the hall from us. I feel the bounce and flip of the little girl who is living deep inside of me right now and I pray, as I always do, that she is healthy. I pray that lightning doesn't strike twice, that this time it will be different. I try not to let my mind consider the possibility of genetic mutations that the specialists didn't catch, that maybe it's only girl babies that are affected by them, that maybe there is more heartbreak on the horizon. I try not to allow the terror to consume me, to enjoy this pregnancy which will in all likelihood be my last. It is hard but I try. I try to engage in the excitement of the people around us, to talk about baby names and due dates, to think about whether this baby will have lots of hair and chubby cheeks like her sister. Some days I succeed and I catch myself getting excited at the prospect of painting tiny toenails and buying glittery tutus. Other days I am so frightened that I can hardly drag myself out of bed.

There is no easy way to conclude this post. There is no succinct way to close that doesn't sound trite. I could say, "everything happens for a reason" and that I'm counting on God to "trade beauty for ashes" but the truth is, I just don't know that right now. I don't know the reason why this happened and I don't know what God has planned for us, for her. I'm not certain that we will have a happy ending for this story or that this baby will be close to celebrating her first birthday this time next year. I don't know those things and I have learned to be brutally honest with myself throughout the process of building my family. It hasn't been a smooth journey and I will forever be scarred by some of those experiences.

I am not the starry eyed 26 year old that I was when I was pregnant the first time but that's as it should be. To still be that girl I would have to sacrifice the woman that I am today and the family that I have now and I know that I couldn't willingly do that. All I can do is move forward with the wisdom and experience I've gained, giving myself grace for whatever state of mind I find myself in from day to day. I can understand that saying "I don't know what to say but I'm here" to someone who is facing grief is better than saying nothing or something stupid and that simply showing up for other people's lives is more powerful than being able to "fix" any perceived problem. I can embrace the woman I am and say "thank you" to the woman that I was for the things she taught me. I can love my babies and my husband, I can face my fears, and I can vow to love this coming baby with abandon no matter what happens.

Tuesday, March 26, 2019

Kitchens As Sacred Spaces

When I go into my mind's eye and think about my happiest childhood memories, they always seem to revolve around the kitchen. I have this idea that when my time comes and I'm ushered into the Hereafter, I'll find myself walking down the hallway of the very first house that I can remember, into the kitchen where I can see my mother standing at the sink, her back to me as she puts last night's dishes into the dishwasher, the sun from the window over the sink streaming around her. I can see this image from my tiny child's perspective as clearly as the room that I'm sitting in right now. I can see the dust motes floating magically through sunlit air like fairy glitter, I can see the old Harvest Gold refrigerator that my parents hated but never got around to replacing, I can see the wallpaper boarder with 80s country-style apple illustrations on it and the little built-in desk with the gigantic old  calculator on it where mom paid the bills and balanced her checkbook. I can see her in my mind; in a moment she will turn to face me and smile, ask me if I had a good sleep and if I want some breakfast. I will say yes and go to the cabinet near the floor where the cereal is kept. I remember all of this and this will be my introduction into the next plane of existence.

There is another kitchen window that I remember with just as much fondness and comfort. It's the side window in my Grandma and Grandpa Anderson's house, the one that faces the driveway and that is just above the kitchen garbage can. The can is a marvel to me in that it has a swinging lid that will flip completely over if you push it hard enough. I'm not supposed to do that because germs but my grandparents just smile at me and wink when I do because they love having their grandchildren in town. The window has a ruffly valance framing it like something out of "I Love Lucy" and my Grandma has hung in it the plastic sun catchers that my brother and I painted for her. They're tacky and terrible, bearing images of psychedelically painted hummingbirds (we've never seen one so they're painted like parrots) and inscriptions like "#1 Grandma!" and "Luv You!" but my Grandma loves us so she thinks they're beautiful. And somehow, in my mind, there are always, always tomatoes ripening on the windowsill; tomatoes that have come from my Grandpa's immense garden plot in the backyard where he grows all kinds of things that we kids have only really ever seen in the grocery store. We marvel as he points out green beans, peas climbing stakes, currents on the most delicate little stems we've ever seen, sun-warmed raspberries on thorny bushes, carrots which never really seemed to come to much, and tomatoes. Always and always tomatoes. Early Girls with their pink fleshy skins, thick Beefsteaks, cherry tomatoes...always tomatoes. I remember being given a bunch of the vulnerable fruits to carry carefully in my gathered up shirt to my Grandma so that she can put them in the window to finish getting red before the birds and squirrels get them. I remember the way they taste at lunch when they've been cut into thick, juicy slices, the seeds slip-sliding out onto the plate on a river of sweet juice. We would sprinkle them with a little white sugar and oh, there's never been anything like that before or since. Surely winter and fall must have visited that kitchen and that garden but in my mind, I don't remember that. I can't see it. In my mind, that kitchen, with its pink walls and old green stove, is always glowing with summer sun. I can always see tomatoes in the window and smell the way the house smelled comfortably musty because there had never been air conditioning put in.

Those windows, that light, those smells - they're all so specific to a place and time and yet they're always right there next to me, in me. I feel like that's what I'm always trying to recreate no matter where I go or what home I'm trying to set up. I feel myself brightening when I'm looking at a house to rent and I see that it has a window over the sink. I feel my heart lift when I'm at the garden center and I see tomato starts for sale. I can feel a familiar ache in my chest when I bathe my babies in my kitchen sink the way that my mother used to wash my hair in ours. I remember her telling me about the baby bunnies that had been (unwisely) born under the great big tree in our backyard and how we could see them playing together, chasing each other around the base of the tree while she rinsed my hair with warm water. I feel loved and at home when I walk into a kitchen with old, cracked linoleum countertops and well-loved old appliances. I can smell the way my dad's old trench coat would smell of his cologne and the cold air when he would come through the garage door next to the refrigerator in the evening after work and pick my brother and I up in a giant hug.

In those moments, when those memories and their accompanying feelings come flooding back into my mind, those spaces feel sacred. I start to understand the meaning of the scriptures about the home being a temple, about the home being a sacred place to be cherished and protected. The everyday, small, simple things that happen in homes are so important, so sacred that we sometimes miss them for their very plainness. We don't realize how important those experiences are while they're happening because we're busy living the lives that we've been given. In the busyness of getting dinner on the table, we don't see that the spices that are filling the air from the stew in our slow cooker are acting like incense rising as an offering. In our haste to just get the floors clean already, we aren't seeing our labor as a sacrifice of gratitude to the One Who gave us the home in the first place and Whose Spirit dwells there. While pour over magazines and home renovation shows on television, wishing for this and that, we don't recognize that the longing for our homes to be beautiful comes from a place of wanting to give the best to the One who has given us our very best blessings - our families.

I think about my mother loading the dishwasher in the mornings as the sun caught her blond hair and how she was probably going over her to-do list in her mind and not realizing how beautiful and comforting she looked to me through my childish, sleepy eyes. I think about my grandmother putting those tomatoes on her windowsill the way that her mother and grandmother did before her and how that little ritual was actually an unconscious offering of worship and gratitude for the harvest of food. I think about the way those specific sights affected me and made me feel instantly loved, comforted, safe, awed, and as though everything was in order in my little world.

When framed through the lens of sacred ordinariness, those little moments that have been pressed into my psyche become something beautiful, something imbued with the wisdom of the ages, something that is part of the soul of the universe, infinite and eternal. If you think about the number of times that we do the everyday things that we do for and with our families in our homes versus the number of times that we attend worship services in a church or temple, the number of times that we read stories to our little ones on our laps versus the number of times that we read scriptures or devotionals, the number of loads of laundry that we do versus the number of times that we go down into the waters of baptism - when we tally up those numbers of the experiences of our lifetimes, it is clear. Our lives are spent in the pursuit of the worship of the daily, in the turning of everyday acts of service and sacrifice into an offering of thanks for the ability to do those things to the One Who has created us.

How does that realization change how we do things? How does that knowledge, that in washing windows and planting gardens and vacuuming carpets we are actually pouring ourselves out in sacrifice to the One who has given us the means and the world and the tools and the energy to do so, change how we view what we do? Does it? Or is part of the offering the fact that we simply do it because it needs to be done and we want to be steadfast in our duty?

I can see the sacred nature of my home because I can see the sacred natures of the homes in which I was raised. I can see my home as a temple to the One who gave me my family because I can see the way that those who served me created temples for me in which to thrive. I can see that the walls of the homes in which I've lived my life so far are saturated with the blood, sweat, and tears of the struggle to carve out something meaningful with the life that my Father in Heaven has given me. I see that because I can look back and see the work and the love, pain and loss, fear and courage that were all poured out into the homes of my parents and grandparents and how those things affected me as a child. I hope that my children feel those things too, on a subliminal level. I hope that I'm giving them memories that will help them to frame feelings of sacredness so that when they encounter it outside of their homes, they recognize it for what it is. I hope that I am being mindful of my duties and everyday acts of service to those I love so that when they encounter callings on their own lives, they know what it is to serve and they have the spiritual reserve to do so.

I want my own windows to be adorned with tomatoes from my garden, I want there to be light streaming in while I load my dishwasher. I want my children to see me at work folding laundry and tilling soil and washing windows. I want to wear an apron as proudly as I wear my Sunday best. I want the food on my table to be an offering on an altar. I want my home to truly be a temple and for the Spirit to be given space to teach, nourish, and bless us there because It has been made welcome by a daily air of service and love.

Saturday, December 1, 2012

Things to NEVER, EVER Say to a Parent Who Has Lost a Child

With the loss of sweet little Jayden Lamb in our community lately, this subject has been on my mind a lot more than usual. I feel awful for this family in their time of loss, especially being so close to the beginning of the journey toward living again. I thought if I could at least eliminate SOME of the pain they may be experiencing, I would like to try.

Because you see...there's something about standing in the face of another's agony and grief that makes people...stupid. They feel the need to say something, anything, that will help and often end up doing some damage to the very person that they're trying to comfort. It's almost never intentional and people so often mean well but sometimes it's all the person on the receiving end of such comments can do to keep from screaming and platitudes just don't help.

Remember this scene from "Steel Magnolias"? After our daughter passed away, I realized just exactly how honest it really is:


There's a saying that says, "The least said is easiest mended."

I cannot emphasize this ENOUGH. I will say again, this time with emphasis added, 

"The LEAST SAID is EASIEST MENDED."

I thought that I would put together a list of some of the things that I've heard most often in the days and months following our daughter's death as a way to help you know at least what NOT to say. I don't mean to offend and please know that I loved most of the people who said this stuff to us. I know how hard it is to know what to say and that it's a very human impulse to want to say something to fill the silence between the hug and the time you walk away. But...don't. Really. Some of these may be personal or specific to me, but this is just a guide. I'll cover a few of things that I or the Hubs heard that did help or that were general enough not to hurt at the end of the post. But when in doubt, channel Thumper's mother and don't say anything at all.

1) "I had a miscarriage, so I know just how you feel!"
No, you don't. Yes, a miscarriage is a devastating loss and can be excruciating to live through, especially the farther along that it happens. I actually had three of them in the 10 months between Violet's passing and conceiving Wesley. Having lost a child who was actually born, breathed, cried, nursed, wore some of the little outfits we'd bought for her, and then died and losing a child that I'd never physically met I can tell you that the losses are nowhere even close to being the same. They're just not. I'm not saying that a miscarriage is LESS of a loss (it's not a competition of who hurts more, after all), it's just DIFFERENT. The parents of the living child that has died know that and will not thank you for drawing the comparison. There is a time and a place to share your grief together, especially if you've already made or have a connection with the person, and an appropriate way to do it. The days immediately following the loss and/or as a way of comparison is not it. 

2) "I know exactly how you feel."
This is a variation on #1 but still inappropriate. It's not necessarily hurtful, but no one would blame the person for snapping back at you that no, actually, you don't know just how they feel. This is something you should never say in the face of any loss, really. You don't know the circumstances surrounding the loss, you don't know the feelings of the family, you don't know what they face when they're home alone after everyone else has gone home- you don't know. So don't say it. Everyone grieves differently and it's arrogant to assume that because you've experienced loss in your life that you know exactly how everyone else will feel in the face of their own losses.

3) "Well...she's better off being in Heaven now."
Yes, someone actually said this or some variation of this. Several people, actually. Never, ever say anything like this, even if you know that the person you're trying to comfort is a believer. You may believe it's true and yes, it's one of the basic tenets of Christianity (that we all want to make it back to live with our Heavenly Father in Heaven), NO PARENT wants to think that their child is "better off" without them. NO PARENT is "relieved" that their child died rather than having to live a full life, growing up, getting married, having children, etc. NO PARENT DOES. If you don't believe me, have someone offer to come to your house and "send one of your children to Heaven" because "they'd be better off" and then see how you react. Yeah. Don't say it.

4) "You can always have another one!" or "If it's a genetic problem, then you can always just adopt!"
Okay. *deep breath* This one is especially tough for me because it makes me SO ANGRY and I want to stay calm and objective during this post. There is a two-part response to why these are TERRIBLE things to say:

First of all, children are not replaceable. When you lose a child, that child is GONE. Its place cannot be taken by fifty other children. To imply that the parents are callous enough to believe that "just having another one" is even an option is insulting in the extreme. You also don't know how they're coping. In the aftermath of Violet's passing I knew that we would try to have more children, but Hubs and I definitely had some PTSD (that's not hyperbole) from having to go through the events of the day she died. Every thought of having another child was tinged by panic, anxiety, nausea, etc. We both had nightmares which meant that we were both on medication to make us sleep. We were both on anti-depressants. We were both just barely hanging on. Being told that, we could "just having another one" not only negated our pain and made it seem like we could just slap a bandaid over a gaping chest wound, but it also negated the special spirit of our daughter. As if she was something that could just be recreated. DO NOT SAY THIS. 

Second, suggesting that someone can "just adopt" is insulting to adoptive parents and adopted children everywhere. It's like implying that they're the consolation prize that their parents accepted because they couldn't have "kids of their own." I have several friends who have adopted and you should know that adoption is something you go into with a LOT of prayer, soul-searching, love, and preparation. It's not something that you "just" do for any reason. This is also a bad thing to say for the reasons listed above- children are not just replaceable. 

5) "Would you like to hold my baby?"
Someone actually came to Violet's funeral with their young infant, held him out to me, and said this. I just can't...no. No, I did not want to hold their baby. I had no problem with her bringing him; in fact, seeing healthy young children and babies served as a kind of affirmation for Hubs and I in the days following Violet's death that life does go on, that healthy children do exist, and that there was hope for us. But I didn't want someone else's baby thrust on me at my daughter's funeral. Unless they ASK to hold your baby or show INTEREST in holding your baby, DO NOT ASK THIS.

6) "So...what happened?"
Oh my word. If I had a dollar for every time I got asked this...look. Obviously if you're asking this then you're not close enough to the person to really know what's going on- if you were they would have told you or you would have heard from people surrounding them. Just don't ask. Whether it's intended that way or not, it will just sound like morbid curiosity and frankly, if you're not close enough to know what happened first or at least second hand, then it's none of your business. That might sound harsh, but the last thing the people in this situation need is for a lot of people to ask them to relive the situation over and over and over and OVER again. In public. For an audience. I was lucky (AM lucky) enough to have a best friend who would tell people who didn't know us well who asked her this question that if we wanted to talk about it we would and that it wasn't her business to share it. You probably DO want to know. You probably want to make sure that nothing like this could EVER happen to you. You probably want to know what to watch for in your own children. I get that. I really, really do. It's very natural. But...it's rude. So don't ask.

7) "Is there anything I can do for you?"
This one is the sweetest of the items on this list and is genuinely a nice thing to ask. The reason it's on here, though, is because it's just too vague. For comparison, imagine walking up the victims of a terrible car accident, leaning into the shattered window and asking, "Is there anything I can do for you?" Yeah. The problem is, in the time after losing a loved one of any kind, you just can't think of anything right then. Or if you can, you feel guilty asking. So you don't. And then you're alone, in the dark, at night, and the world feels SO big and uncertain and scary...Look, it's just better if you spring into action. Bring meals, come over and start cleaning toilets (yes, over protests), come over just talk and do something mindless- one of the best things was my bestie coming over and just talking to me. About ANYTHING. Sometimes it was about Violet but most of the time it was about goofy things, nothing, crafting, a movie I'd watched to pass the time, WHATEVER. Invite the person out to lunch or a coffee shop date- set a specific time, offer to pick them up (driving can seem like an enormous task in the face of depression), and do it. Just be there. See what needs doing and do it. Think about what you would want done for you, and do it. Don't leave the ball in their court and expect them to make the move to you because in this kind of situation sometimes all they can handle is getting dressed in the morning.

***

That was a short list of the stuff we've heard, but those are the comments that were most common. It's NEVER wrong to just say, "I'm so sorry for your loss," hug them if you're comfortable with that, and move on. It's not up to you to fix the situation. It's not your job to make them feel better because frankly, no matter what anyone says, they're not going to feel better for awhile. This might sound terrible, but it usually felt like the person who was offering the platitudes was really trying to make themselves feel better. No, stay with me. In the face of the loss of an innocent like a young child or a baby, everyone feels the senselessness of it. Everyone feels the fear when they look at their own children and realize just how fleeting this existence is and that death can visit anyone, not just the elderly. So they start saying things like, "It is what it is," "Everything happens for a reason," "S/he's with God now," "You'll never have to see him/her in pain," etc. It might help YOU on the ride home to chant those things in your head and that's fine. Whatever you need to do. But it DOESN'T help THEM, so don't say them because they are going home to a house with a giant hole in it with hearts that are weighed down with tragedy and sorrow that most people in our day and age will never experience.

Things TO say to grieving parents:

*I'm sorry for your loss
*We love you
*I'm praying for you
*I'm here for you (but only say this if you actually have a plan to be there for them. Don't lie.)
*S/he was beautiful/smart/funny/etc
*"I remember..." and then tell a good memory you have of their child. Did you catch that? A GOOD memory. It may help the parents to know that their child hasn't been forgotten by everyone but them and that other people knew how special their child was.
*I will call you on ______ (and then ACTUALLY CALL) and we'll set up a time to go to lunch (AND THEN ACTUALLY GO)
*the service was beautiful
*let the person share their stories! Letting the other person guide the conversation is usually the best thing you can do. I remember in the months following Violet's death, the subject of pregnancy would come up and people would get very uncomfortable if I shared a story or an experience, as if losing my child also meant losing my right to share in that female experience. Losing a child doesn't negate their entire existence and if the parent is talking about it, that means that they're getting to a place where they feel comfortable sharing. Let them.

Which leads me to my final bit of advice, and this might be personal specifically to me, but I don't think so. I have had to sever ties with a few people because all they wanted to talk to me about suddenly was my daughter's death and it made me so uncomfortable for a couple of reasons. Firstly, it's excruciatingly painful to be going along and having a totally normal day and then WHAM! Someone blindsides you by suddenly talking about your loss like it's no big deal and "Oh, didn't you WANT to talk about your baby's death in the produce aisle at Meijer?" Seriously. That happened. Just...like, I said before, let THEM guide the conversation. It's okay to ask, "Are you doing okay?" or "How are you doing?" or "How are things going?" It's NOT okay, in the middle of a public place and with no provocation, to ask something like, "So did the autopsy report reveal anything about what happened to your baby?" (Again, ACTUALLY HAPPENED.) If they want to share, they will. If not, you've managed to ask a caring question that shows that you're there to listen if they need someone and that won't make them burst into tears in front of a group of strangers. Secondly, there was more to me than my pregnancy when I was pregnant. There was more to me than my baby when she was living. And there is STILL more to me now that she's gone. Please, PLEASE don't act like the only thing that's interesting about me now is that and that that's all there is for me to talk about. If the person you know who's grieving likes to craft, ask if they're working on anything or if they want to go to JoAnn's with you sometime. Remember what it was that interested you about them before and remember that those things are still there in them. There is NO REASON why the ONLY thing you should have to talk to them about is this tragedy in their lives unless you didn't know them that well in the first place in which case either figure out something else to talk to them about or keep the conversation light and small-talky and move on.

Stay positive, but not "let's all look on the BRIGHT SIDE of this tragedy!" positive!!!!!- meaning using action words, establishing a timeline in the future for things for the parents to look forward to (like a lunch date), and reaffirming relationship. 

In our loss, I learned a lot about who was actually there for us through thick and thin and who was there for the beginning and then disappeared again. Sadly, a lot of the people who pulled the vanishing act were those I thought were close to us and that was a hard lesson to learn. So if you're going to be there, then be there. It means the most to grieving people in moments like this. They don't want to feel like social pariahs. If not, then be honest with them. Give them a card, give them a hug, and then move on. Don't make a lot of false promises or fake plans that you fully intend to break later. It hurts and it sucks. Don't be that guy.

And one last appeal- BE THERE FOR THE DAD. If you can't find someone who can. From what I've seen and read, it's VERY common for the dads to get ignored during this time, probably because it's just easier for women to reach out to each other on an emotional level. The Hubs was pretty badly neglected in the months following Violet's death, and that's not a way to guilt people in my life who read this. It's a fact and it's very, very common with men in tragedy. If you're a man reading this and you know a man who is grieving, YOU ARE NOT TOO BUSY. IT IS NOT TOO AWKWARD. IT IS NOT TOO HARD. Men grieve their babies and children JUST as hard as women do, but they don't seem to get the recognition that their wives do. No one was taking the Hubs out to lunch or helping to distract him by tossing a football around with him. No one invited him to watch the game or just to talk if he needed to. And he needed to. Again- YOU ARE NOT TOO BUSY FOR THIS. Let me be clear- If you truly are "too busy" to help a friend, brother, coworker, or family member deal with what is probably the MOST debilitating loss a human being could suffer, THEN YOU NEED TO REEVALUATE YOUR PRIORITIES. We are not put on this earth to be good workers or good peewee soccer coaches or whatever thing you think is standing in the way of you being able to help- we are here to be GOOD HUMAN BEINGS. So be one and be THERE.

Hopefully this has helped...if not, don't hate me. Remember, my intention was to help create a guide for people to help those who are grieving. I was so blessed to have a lot of people who stepped up and were truly there for me when it felt like the sky was falling. I cannot thank God enough for the people who stepped up and helped to shoulder the burden. You can be that person for someone else, you might just need some assistance. If you have questions, you can absolutely ask them in the comments section.